diff --git a/Manifest.toml b/Manifest.toml
index 7210fa33bf..81aff3a323 100644
--- a/Manifest.toml
+++ b/Manifest.toml
@@ -2,15 +2,14 @@
 
 [[AbstractFFTs]]
 deps = ["LinearAlgebra"]
-git-tree-sha1 = "051c95d6836228d120f5f4b984dd5aba1624f716"
+git-tree-sha1 = "485ee0867925449198280d4af84bdb46a2a404d0"
 uuid = "621f4979-c628-5d54-868e-fcf4e3e8185c"
-version = "0.5.0"
+version = "1.0.1"
 
 [[AbstractTrees]]
-deps = ["Markdown"]
-git-tree-sha1 = "33e450545eaf7699da1a6e755f9ea65f14077a45"
+git-tree-sha1 = "03e0550477d86222521d254b741d470ba17ea0b5"
 uuid = "1520ce14-60c1-5f80-bbc7-55ef81b5835c"
-version = "0.3.3"
+version = "0.3.4"
 
 [[Adapt]]
 deps = ["LinearAlgebra"]
@@ -46,15 +45,15 @@ version = "2.4.1"
 
 [[ChainRules]]
 deps = ["ChainRulesCore", "Compat", "LinearAlgebra", "Random", "Reexport", "Requires", "Statistics"]
-git-tree-sha1 = "6ba8100fa9356807f1d0df6468ae463c67627c30"
+git-tree-sha1 = "e01f521443e3700f40ad3c7c1c6aa3a6940aaea1"
 uuid = "082447d4-558c-5d27-93f4-14fc19e9eca2"
-version = "0.7.49"
+version = "0.7.54"
 
 [[ChainRulesCore]]
 deps = ["Compat", "LinearAlgebra", "SparseArrays"]
-git-tree-sha1 = "53fed426c9af1eb68e63b3999e96454c2db79757"
+git-tree-sha1 = "de4f08843c332d355852721adb1592bce7924da3"
 uuid = "d360d2e6-b24c-11e9-a2a3-2a2ae2dbcce4"
-version = "0.9.27"
+version = "0.9.29"
 
 [[CodecZlib]]
 deps = ["TranscodingStreams", "Zlib_jll"]
@@ -64,9 +63,9 @@ version = "0.7.0"
 
 [[ColorTypes]]
 deps = ["FixedPointNumbers", "Random"]
-git-tree-sha1 = "4bffea7ed1a9f0f3d1a131bbcd4b925548d75288"
+git-tree-sha1 = "5e9769a17f17b587c951d57ba4319782b40c3513"
 uuid = "3da002f7-5984-5a60-b8a6-cbb66c0b333f"
-version = "0.10.9"
+version = "0.10.10"
 
 [[Colors]]
 deps = ["ColorTypes", "FixedPointNumbers", "InteractiveUtils", "Reexport"]
@@ -93,9 +92,9 @@ uuid = "e66e0078-7015-5450-92f7-15fbd957f2ae"
 version = "0.3.4+0"
 
 [[DataAPI]]
-git-tree-sha1 = "8ab70b4de35bb3b8cc19654f6b893cf5164f8ee8"
+git-tree-sha1 = "dfb3b7e89e395be1e25c2ad6d7690dc29cc53b1d"
 uuid = "9a962f9c-6df0-11e9-0e5d-c546b8b5ee8a"
-version = "1.5.1"
+version = "1.6.0"
 
 [[DataStructures]]
 deps = ["Compat", "InteractiveUtils", "OrderedCollections"]
@@ -134,9 +133,9 @@ version = "0.1.3"
 
 [[FillArrays]]
 deps = ["LinearAlgebra", "Random", "SparseArrays"]
-git-tree-sha1 = "50eabdace27aa27b143f65b65e762bb0112a7708"
+git-tree-sha1 = "4705cc4e212c3c978c60b1b18118ec49b4d731fd"
 uuid = "1a297f60-69ca-5386-bcde-b61e274b549b"
-version = "0.11.1"
+version = "0.11.5"
 
 [[FixedPointNumbers]]
 deps = ["Statistics"]
@@ -152,9 +151,9 @@ version = "0.10.16"
 
 [[Functors]]
 deps = ["MacroTools"]
-git-tree-sha1 = "cd79039c468eac0a15256c55f260eec7ce551d07"
+git-tree-sha1 = "a7bb2af991c43dcf5c3455d276dd83976799634f"
 uuid = "d9f16b24-f501-4c13-a1f2-28368ffc5196"
-version = "0.2.0"
+version = "0.2.1"
 
 [[GPUArrays]]
 deps = ["AbstractFFTs", "Adapt", "LinearAlgebra", "Printf", "Random", "Serialization"]
@@ -252,9 +251,9 @@ uuid = "efe28fd5-8261-553b-a9e1-b2916fc3738e"
 version = "0.5.3+4"
 
 [[OrderedCollections]]
-git-tree-sha1 = "d45739abcfc03b51f6a42712894a593f74c80a23"
+git-tree-sha1 = "4fa2ba51070ec13fcc7517db714445b4ab986bdf"
 uuid = "bac558e1-5e72-5ebc-8fee-abe8a469f55d"
-version = "1.3.3"
+version = "1.4.0"
 
 [[Pkg]]
 deps = ["Dates", "LibGit2", "Libdl", "Logging", "Markdown", "Printf", "REPL", "Random", "SHA", "UUIDs"]
@@ -283,9 +282,9 @@ version = "1.0.0"
 
 [[Requires]]
 deps = ["UUIDs"]
-git-tree-sha1 = "cfbac6c1ed70c002ec6361e7fd334f02820d6419"
+git-tree-sha1 = "4036a3bd08ac7e968e27c203d45f5fff15020621"
 uuid = "ae029012-a4dd-5104-9daa-d747884805df"
-version = "1.1.2"
+version = "1.1.3"
 
 [[SHA]]
 uuid = "ea8e919c-243c-51af-8825-aaa63cd721ce"
@@ -318,9 +317,9 @@ uuid = "2f01184e-e22b-5df5-ae63-d93ebab69eaf"
 
 [[SpecialFunctions]]
 deps = ["ChainRulesCore", "OpenSpecFun_jll"]
-git-tree-sha1 = "75394dbe2bd346beeed750fb02baa6445487b862"
+git-tree-sha1 = "5919936c0e92cff40e57d0ddf0ceb667d42e5902"
 uuid = "276daf66-3868-5448-9aa4-cd146d93841b"
-version = "1.2.1"
+version = "1.3.0"
 
 [[StaticArrays]]
 deps = ["LinearAlgebra", "Random", "Statistics"]
@@ -334,9 +333,9 @@ uuid = "10745b16-79ce-11e8-11f9-7d13ad32a3b2"
 
 [[StatsBase]]
 deps = ["DataAPI", "DataStructures", "LinearAlgebra", "Missings", "Printf", "Random", "SortingAlgorithms", "SparseArrays", "Statistics"]
-git-tree-sha1 = "7bab7d4eb46b225b35179632852b595a3162cb61"
+git-tree-sha1 = "400aa43f7de43aeccc5b2e39a76a79d262202b76"
 uuid = "2913bbd2-ae8a-5f71-8c99-4fb6c76f3a91"
-version = "0.33.2"
+version = "0.33.3"
 
 [[Test]]
 deps = ["Distributed", "InteractiveUtils", "Logging", "Random"]
@@ -344,9 +343,9 @@ uuid = "8dfed614-e22c-5e08-85e1-65c5234f0b40"
 
 [[TimerOutputs]]
 deps = ["Printf"]
-git-tree-sha1 = "3318281dd4121ecf9713ce1383b9ace7d7476fdd"
+git-tree-sha1 = "32cdbe6cd2d214c25a0b88f985c9e0092877c236"
 uuid = "a759f4b9-e2f1-59dc-863e-4aeb61b1ea8f"
-version = "0.5.7"
+version = "0.5.8"
 
 [[TranscodingStreams]]
 deps = ["Random", "Test"]
diff --git a/Project.toml b/Project.toml
index b51f143252..6995e695b6 100644
--- a/Project.toml
+++ b/Project.toml
@@ -31,7 +31,7 @@ Adapt = "2.0, 3.0"
 CUDA = "2.1"
 CodecZlib = "0.7"
 Colors = "0.12"
-Functors = "0.1, 0.2"
+Functors = "0.2.1"
 Juno = "0.8"
 MacroTools = "0.5"
 NNlib = "0.7.14"
diff --git a/docs/src/utilities.md b/docs/src/utilities.md
index a5306060d4..5edaf46c2a 100644
--- a/docs/src/utilities.md
+++ b/docs/src/utilities.md
@@ -91,6 +91,7 @@ Flux.outputsize
 ## Model Abstraction
 
 ```@docs
+Flux.modules
 Flux.destructure
 Flux.nfan
 ```
diff --git a/src/functor.jl b/src/functor.jl
index a92e207c32..1e7f9e1fc2 100644
--- a/src/functor.jl
+++ b/src/functor.jl
@@ -2,6 +2,7 @@ import Adapt: adapt, adapt_storage
 using  LinearAlgebra: Cholesky
 using Zygote: IdSet
 import Functors: @functor, functor, fmap
+import Functors
 
 trainable(m) = functor(m)[1]
 
@@ -78,4 +79,4 @@ f64(m) = paramtype(Float64, m)
 
 # Functors for certain Julia data structures
 @functor Cholesky
-trainable(c::Cholesky) = ()
\ No newline at end of file
+trainable(c::Cholesky) = ()
diff --git a/src/utils.jl b/src/utils.jl
index cec8a1d7a5..b75d1e5a23 100644
--- a/src/utils.jl
+++ b/src/utils.jl
@@ -701,3 +701,44 @@ function throttle(f, timeout; leading=true, trailing=false)
     return result
   end
 end
+
+
+"""
+    modules(m)
+
+Return an iterator over non-leaf objects
+that can be reached by recursing `m` over
+the children given by [`functor`](@ref).
+
+Useful for applying a function (e.g. a regularizer)
+over specific modules or subsets of the parameters
+(e.g. the weights but not the biases).
+
+# Examples
+
+```jldoctest
+julia> m1 = Chain(Dense(28^2, 64), BatchNorm(64, relu))
+Chain(Dense(784, 64), BatchNorm(64, relu))
+
+julia> m2 = Chain(m1, Dense(64, 10))
+Chain(Chain(Dense(784, 64), BatchNorm(64, relu)), Dense(64, 10))
+
+julia> Flux.modules(m2)
+5-element Array{Any,1}:
+ Chain(Chain(Dense(784, 64), BatchNorm(64, relu)), Dense(64, 10))
+ Chain(Dense(784, 64), BatchNorm(64, relu))
+ Dense(784, 64)
+ BatchNorm(64, relu)
+ Dense(64, 10)
+
+julia> L2(m) = sum(sum(abs2, l.weight) for l in Flux.modules(m) if l isa Dense)
+L2 (generic function with 1 method)
+```
+"""
+modules(m) = [x for x in Functors.fcollect(m) if !isleaflike(x)]
+
+@nograd modules
+
+isleaflike(x) = Functors.isleaf(x)
+isleaflike(::Tuple{Vararg{<:Number}}) = true
+isleaflike(::Tuple{Vararg{<:AbstractArray{<:Number}}}) = true
diff --git a/test/utils.jl b/test/utils.jl
index bcf5d1b49f..47444ca5fb 100644
--- a/test/utils.jl
+++ b/test/utils.jl
@@ -393,3 +393,28 @@ end
   trainmode!(c)
   @test !c[1].testing
 end
+
+@testset "modules" begin
+  m1 = Conv((2,3), 4=>5; pad=6, stride=7)
+  m2 = LayerNorm(8)
+  m3 = m2.diag
+  m4 = SkipConnection(m1, +)
+  m5 =  Chain(m4, m2)
+  modules = Flux.modules(m5)
+  # Depth-first descent
+  @test length(modules) == 5
+  @test modules[1] === m5
+  @test modules[2] === m4
+  @test modules[3] === m1
+  @test modules[4] === m2
+  @test modules[5] === m3
+
+  modules = Flux.modules(Chain(Dense(2,3), BatchNorm(3), LSTM(3,4)))
+  @test length(modules) == 5
+
+  modules = Flux.modules(Chain(SkipConnection(
+                                  Conv((2,3), 4=>5; pad=6, stride=7),
+                                  +), 
+                                LayerNorm(8)))
+  @test length(modules) == 5
+end