diff --git a/doc/SETUP.md b/doc/SETUP.md
index 68fa24f..7a45061 100644
--- a/doc/SETUP.md
+++ b/doc/SETUP.md
@@ -129,6 +129,17 @@ web server on the same server.
 The complete list of configuration options is documented in 
 [henrymail.full.prop](../henrymail.full.prop)
 
+Upgrade
+=======
+You can download & run the upgrade script with the following command, similar to 
+the install script.
+
+```bash
+wget https://raw.githubusercontent.com/MFAshby/henrymail/master/upgrade.sh \
+ && chmod +x upgrade.sh \
+ && sudo ./upgrade.sh
+```
+
 TODO
 ====
 * Administration page guide to adding users.
diff --git a/upgrade.sh b/upgrade.sh
new file mode 100644
index 0000000..65fb379
--- /dev/null
+++ b/upgrade.sh
@@ -0,0 +1,9 @@
+#!/usr/bin/env bash
+set -e
+
+systemctl stop henrymail
+rm /usr/local/bin/henrymail
+wget -O /usr/local/bin/henrymail https://github.com/MFAshby/henrymail/releases/download/0.0.1/henrymail
+chmod +x /usr/local/bin/henrymail
+setcap 'cap_net_bind_service=+ep' /usr/local/bin/henrymail
+systemctl start henrymail
\ No newline at end of file