- Enter morning flow state by getting started on "work" before you wake up enough to want to distract yourself.
- Keep decent energy levels with proper exercise, proper food, self care, etc.
- Time Boxing
- Schedule Relaxation (schedules should not be tyrants)
- Negotiate with oneself
- https://litemind.com/time-boxing/
- https://medium.com/@charcoalhibiscus/guilt-productivity-and-why-i-finally-said-goodbye-to-getting-things-done-25a66441f4dc