diff --git a/actions/README.md b/actions/README.md
index 8fa22950..3c8c2e6d 100644
--- a/actions/README.md
+++ b/actions/README.md
@@ -1,11 +1,147 @@
-# Actions
+# GitHub Actions for trestle-bot
 
+## Introduction
 
-Tasks in trestle-bot that we want to expose as a GitHub Action are located here. 
+This document provides instructions and examples for creating and using GitHub Actions in the "trestle-bot" project. GitHub Actions are used to automate various tasks related to workspace management and checks.
 
-# Adding a new Action
+## Directory Structure
 
-> Note to contributors: We are trying to limit the tasks that we expose as actions to workspace manage operations and checks only.
+- Actions related to trestle-bot are located in the `trestlebot/actions` directory.
+- Entrypoint scripts for actions are stored in the `trestlebot/entrypoints` directory.
 
-First, create an entrypoint script for the new action in the `trestlebot/entrypoints` directory. Then add the action by creating a new directory in the `actions` directory with an `action.yml` that references your new entrypoint. See the [GitHub Actions documentation](https://docs.github.com/en/actions/creating-actions/creating-a-docker-container-action) for more information.
+## Adding a New Action
 
+Contributors should scope trestle-bot actions to workspace management and checks. To add a new action:
+
+1. Create an entrypoint script for the action in the `trestlebot/entrypoints` directory.
+2. Create a new directory in the `trestlebot/actions` directory.
+3. In the new directory, create an `action.yml` file that references your entrypoint script.
+
+For more details, consult the [GitHub Actions documentation](https://docs.github.com/en/actions/creating-actions/creating-a-docker-container-action).
+
+## Examples
+
+Here are examples of workflow snippets that demonstrate how to use these actions in the "trestle-bot" project. Each example includes a clear explanation of its purpose and the steps involved.
+
+### Create a New Component
+
+```yaml
+name: create
+
+on:
+  workflow_dispatch:
+
+jobs:
+  create-cd:
+    name: Create a new component definition
+    runs-on: ubuntu-latest
+    permissions:
+      contents: write
+      pull-requests: write
+    steps:
+      - uses: actions/checkout@v4
+      - uses: RedHatProductSecurity/trestle-bot/actions/create-cd@main
+        with:
+          markdown_path: "markdown/components"
+          profile_name: "my-profile"
+          component_definition_name: "my-component-definition"
+          component_title: "my-component"
+          component_description: "My demo component"
+          branch: component-create-${{ github.run_id }}
+          target_branch: "main"
+          github_token: ${{ secrets.GITHUB_TOKEN }}
+```
+
+## Transform Rules
+
+```yaml
+name: transform
+
+on:
+  push:
+    branches-ignore:
+    - main
+  paths:
+    - 'rules/**'
+
+jobs:
+  transform-rules:
+    name: Transform rules content
+    runs-on: ubuntu-latest
+    permissions:
+      content: write
+    steps:
+      - uses: actions/checkout@v4
+      - uses: RedHatProductSecurity/trestle-bot/actions/rules-transform@main
+
+```
+
+## Autosync Markdown and JSON
+
+```yaml
+name: autosync
+
+on:
+  pull-request:
+    branches:
+      - 'main'
+  paths:
+    - 'component-definitions/**'
+    - 'markdown/components/**'
+
+jobs:
+  autosync:
+    name: Sync Markdown and JSON
+    runs-on: ubuntu-latest
+    permissions:
+      contents: write
+    steps:
+      - uses: actions/checkout@v4
+      - uses: RedHatProductSecurity/trestle-bot/actions/autosync@main
+        with:
+          markdown_path: "markdown/components"
+          oscal_model: "compdef"
+          branch: ${{ github.head_ref }}
+```
+
+## Component Regeneration
+
+This example demonstrates how to use outputs and also includes labeling pull requests.
+
+```yaml
+name: Regenerate Markdown
+
+on:
+  push:
+    branches:
+      - 'main'
+  paths:
+    paths:
+      - 'profiles/**'
+      - 'catalogs/**'
+
+jobs:
+  regeneration-content:
+    name: Regeneration the component definition
+    runs-on: ubuntu-latest
+    permissions:
+      contents: write
+      pull-requests: write
+    steps:
+    - uses: actions/checkout@v4
+    - name: Run trestlebot
+      id: trestlebot
+      uses: RedHatProductSecurity/trestle-bot/actions/autosync@main
+      with:
+        markdown_path: "markdown/components"
+        oscal_model: "compdef"
+        branch: "autoupdate-${{ github.run_id }}"
+        target_branch: "main"
+        skip_assemble: true
+        github_token: ${{ secrets.GITHUB_TOKEN }}
+    - uses: actions/labeler@v4
+      if: steps.trestlebot.outputs.changes == 'true'
+      with:   
+        pr-number: |
+            ${{ steps.trestlebot.outputs.pr_number }} 
+```
diff --git a/actions/autosync/README.md b/actions/autosync/README.md
index 4ebc7988..fa0a9b45 100644
--- a/actions/autosync/README.md
+++ b/actions/autosync/README.md
@@ -71,7 +71,7 @@ The purpose of this action is to sync JSON and Markdown data with `compliance-tr
         github_token: ${{ secret.GITHUB_TOKEN }}
 ```
 
-- When `check_only` is set, the trestle `assemble` and `regenerate` tasks are run and the repository is checked for changes. If changes exists, the action with exit with an error.
+- When `check_only` is set, the trestle `assemble` and `regenerate` tasks are run and the repository is checked for changes. If changes exists, the action with exit with an error. This can be useful if you only want to check that the content is in sync without making any changes to the remote repository.
 
 ```yaml
     steps: