diff --git a/CHANGELOG.md b/CHANGELOG.md
index 808575a..73cb3d3 100644
--- a/CHANGELOG.md
+++ b/CHANGELOG.md
@@ -1,3 +1,14 @@
+## [3.0.0](https://github.com/alanshaw/it-pipe/compare/v2.0.5...v3.0.0) (2023-03-31)
+
+
+### ⚠ BREAKING CHANGES
+
+* when the entire pipeline is synchronous, the return value will now be synchronous
+
+### Bug Fixes
+
+* do not create unnecessary async work ([#66](https://github.com/alanshaw/it-pipe/issues/66)) ([e583174](https://github.com/alanshaw/it-pipe/commit/e58317482c0d08fe268a370f7d2e4d8fa3f6f0c1))
+
 ## [2.0.5](https://github.com/alanshaw/it-pipe/compare/v2.0.4...v2.0.5) (2022-12-06)
 
 
diff --git a/package.json b/package.json
index 5a55c05..4bd059b 100644
--- a/package.json
+++ b/package.json
@@ -1,6 +1,6 @@
 {
   "name": "it-pipe",
-  "version": "2.0.5",
+  "version": "3.0.0",
   "description": "Utility to \"pipe\" async iterables together",
   "author": "Alan Shaw",
   "license": "Apache-2.0 OR MIT",