diff --git a/packages/altive_lints/lib/altive_lints.dart b/packages/altive_lints/lib/altive_lints.dart
index c7c7d0a..13cc25c 100644
--- a/packages/altive_lints/lib/altive_lints.dart
+++ b/packages/altive_lints/lib/altive_lints.dart
@@ -5,6 +5,7 @@ import 'src/lints/avoid_hardcoded_color.dart';
 import 'src/lints/avoid_hardcoded_japanese.dart';
 import 'src/lints/avoid_shrink_wrap_in_list_view.dart';
 import 'src/lints/avoid_single_child.dart';
+import 'src/lints/prefer_dedicated_media_query_methods.dart';
 import 'src/lints/prefer_space_between_elements.dart';
 
 PluginBase createPlugin() => _AltivePlugin();
@@ -17,6 +18,7 @@ class _AltivePlugin extends PluginBase {
         const AvoidHardcodedJapanese(),
         const AvoidShrinkWrapInListView(),
         const AvoidSingleChild(),
+        const PreferDedicatedMediaQueryMethods(),
         const PreferSpaceBetweenElements(),
       ];
 }
diff --git a/packages/altive_lints/lib/src/lints/prefer_dedicated_media_query_methods.dart b/packages/altive_lints/lib/src/lints/prefer_dedicated_media_query_methods.dart
new file mode 100644
index 0000000..a246991
--- /dev/null
+++ b/packages/altive_lints/lib/src/lints/prefer_dedicated_media_query_methods.dart
@@ -0,0 +1,56 @@
+import 'package:analyzer/error/listener.dart';
+import 'package:custom_lint_builder/custom_lint_builder.dart';
+
+/// A `prefer_dedicated_media_query_methods` rule that encourages
+/// the use of dedicated `MediaQuery` methods instead of
+/// the generic `MediaQuery.of` or `MediaQuery.maybeOf`.
+///
+/// Using specialized methods like `MediaQuery.sizeOf` or
+/// `MediaQuery.viewInsetsOf` improves performance by reducing
+/// unnecessary widget rebuilds.
+///
+/// These methods directly access specific properties,
+/// avoiding the overhead associated with the broader
+/// context changes that trigger when using `MediaQuery.of`.
+///
+/// ### Example
+///
+/// #### BAD:
+///
+/// ```dart
+/// var size = MediaQuery.of(context).size; // LINT
+/// var padding = MediaQuery.maybeOf(context)?.padding; // LINT
+/// ```
+///
+/// #### GOOD:
+///
+/// ```dart
+/// var size = MediaQuery.sizeOf(context);
+/// var padding = MediaQuery.viewInsetsOf(context);
+/// ```
+class PreferDedicatedMediaQueryMethods extends DartLintRule {
+  const PreferDedicatedMediaQueryMethods() : super(code: _code);
+
+  static const _code = LintCode(
+    name: 'prefer_dedicated_media_query_methods',
+    problemMessage: 'Prefer using dedicated MediaQuery methods instead of '
+        'MediaQuery.of or MediaQuery.maybeOf.',
+    correctionMessage: 'Consider using methods like MediaQuery.sizeOf or '
+        'MediaQuery.viewInsetsOf.',
+  );
+
+  @override
+  void run(
+    CustomLintResolver resolver,
+    ErrorReporter reporter,
+    CustomLintContext context,
+  ) {
+    context.registry.addMethodInvocation((node) {
+      final method = node.methodName.name;
+      final target = node.target?.toString();
+      if (target == 'MediaQuery' && (method == 'of' || method == 'maybeOf')) {
+        reporter.reportErrorForNode(_code, node);
+      }
+    });
+  }
+}
diff --git a/packages/altive_lints/lint_test/lints/prefer_dedicated_media_query_methods.dart b/packages/altive_lints/lint_test/lints/prefer_dedicated_media_query_methods.dart
new file mode 100644
index 0000000..b40654c
--- /dev/null
+++ b/packages/altive_lints/lint_test/lints/prefer_dedicated_media_query_methods.dart
@@ -0,0 +1,19 @@
+import 'package:flutter/material.dart';
+
+class MyWidget extends StatelessWidget {
+  const MyWidget({super.key});
+
+  @override
+  Widget build(BuildContext context) {
+    // expect_lint: prefer_dedicated_media_query_methods
+    final size = MediaQuery.of(context).size;
+    // expect_lint: prefer_dedicated_media_query_methods
+    final viewInsets = MediaQuery.of(context).viewInsets;
+    return Column(
+      children: [
+        Text('Size: $size'),
+        Text('ViewInsets: $viewInsets'),
+      ],
+    );
+  }
+}