diff --git a/UPDATING.md b/UPDATING.md
index f71d884091c64..1b30ec75aea5b 100644
--- a/UPDATING.md
+++ b/UPDATING.md
@@ -24,6 +24,7 @@ assists people when migrating to a new version.
 
 ## 2.1.1
 - [24185](https://github.com/apache/superset/pull/24185): `/api/v1/database/test_connection` and `api/v1/database/validate_parameters` permissions changed from `can_read` to `can_write`. Only Admin user's have access.
+- [24256](https://github.com/apache/superset/pull/24256): `Flask-Login` session validation is now set to `strong` by default. Previous setting was `basic`.
 
 ### Other
 
diff --git a/docs/docs/security.mdx b/docs/docs/security.mdx
index e868de6a99aff..eabe17da58711 100644
--- a/docs/docs/security.mdx
+++ b/docs/docs/security.mdx
@@ -131,7 +131,36 @@ For example, the filters `client_id=4` and `client_id=5`, applied to a role,
 will result in users of that role having `client_id=4` AND `client_id=5`
 added to their query, which can never be true.
 
-### Content Security Policiy (CSP)
+### User Sessions
+
+Superset uses [Flask](https://pypi.org/project/Flask/)
+and [Flask-Login](https://pypi.org/project/Flask-Login/) for user session management.
+
+Session cookies are used to maintain session info and user state between requests,
+although they do not contain personal user information they serve the purpose of identifying
+a user session on the server side.
+The session cookie is encrypted with the application `SECRET_KEY` and cannot be read by the client.
+So it's very important to keep the `SECRET_KEY` secret and set to a secure unique complex random value.
+
+Flask and Flask-Login offer a number of configuration options to control session behavior.
+
+- Relevant Flask settings:
+
+`SESSION_COOKIE_HTTPONLY`: (default: `False`): Controls if cookies should be set with the `HttpOnly` flag.
+
+`SESSION_COOKIE_SECURE`: (default: `False`) Browsers will only send cookies with requests over
+HTTPS if the cookie is marked “secure”. The application must be served over HTTPS for this to make sense.
+
+`SESSION_COOKIE_SAMESITE`: (default: "Lax") Prevents the browser from sending this cookie along with cross-site requests.
+
+`PERMANENT_SESSION_LIFETIME`: (default: "31 days") The lifetime of a permanent session as a `datetime.timedelta` object.
+
+- Relevant Flask-Login settings:
+
+`SESSION_PROTECTION`: The method used to protect the session from being stolen. [Documentation](https://flask-login.readthedocs.io/en/latest/#session-protection)
+Default: "strong"
+
+### Content Security Policy (CSP)
 
 [Content Security Policy (CSP)](https://developer.mozilla.org/en-US/docs/Web/HTTP/CSP) is an added
 layer of security that helps to detect and mitigate certain types of attacks, including
diff --git a/superset/config.py b/superset/config.py
index f24b040e0f3b0..a48fa191fe7eb 100644
--- a/superset/config.py
+++ b/superset/config.py
@@ -1205,6 +1205,7 @@ def SQL_QUERY_MUTATOR(  # pylint: disable=invalid-name,unused-argument
 # functionality for both the SQL_Lab and Charts.
 MUTATE_AFTER_SPLIT = False
 
+
 # This allows for a user to add header data to any outgoing emails. For example,
 # if you need to include metadata in the header or you want to change the specifications
 # of the email title, header, or sender.
@@ -1387,6 +1388,8 @@ def EMAIL_HEADER_MUTATOR(  # pylint: disable=invalid-name,unused-argument
 SESSION_COOKIE_HTTPONLY = True  # Prevent cookie from being read by frontend JS?
 SESSION_COOKIE_SECURE = False  # Prevent cookie from being transmitted over non-tls?
 SESSION_COOKIE_SAMESITE: Optional[Literal["None", "Lax", "Strict"]] = "Lax"
+# Accepts None, "basic" and "strong", more details on: https://flask-login.readthedocs.io/en/latest/#session-protection
+SESSION_PROTECTION = "strong"
 
 # Cache static resources.
 SEND_FILE_MAX_AGE_DEFAULT = int(timedelta(days=365).total_seconds())
@@ -1584,7 +1587,7 @@ class ExtraRelatedQueryFilters(TypedDict, total=False):
     try:
         # pylint: disable=import-error,wildcard-import,unused-wildcard-import
         import superset_config
-        from superset_config import *  # type: ignore
+        from superset_config import *
 
         print(f"Loaded your LOCAL configuration at [{superset_config.__file__}]")
     except Exception: