diff --git a/CHANGELOG.md b/CHANGELOG.md
index 80cb915e6..dd6299b09 100644
--- a/CHANGELOG.md
+++ b/CHANGELOG.md
@@ -1,5 +1,24 @@
 # Changelog
 
+## [1.4.0](https://github.com/catppuccin/nvim/compare/v1.3.0...v1.4.0) (2023-07-20)
+
+
+### Features
+
+* add flash.nvim integration ([#550](https://github.com/catppuccin/nvim/issues/550)) ([381eddd](https://github.com/catppuccin/nvim/commit/381edddc4ad12126cfa7276818bca07c3d5606ed))
+* **flash:** enable by default ([#551](https://github.com/catppuccin/nvim/issues/551)) ([a84ee18](https://github.com/catppuccin/nvim/commit/a84ee1848bfac4601771805396552bdbaa0a0e91))
+* **lspsaga:** support v0.3 ([#543](https://github.com/catppuccin/nvim/issues/543)) ([3ffd2f5](https://github.com/catppuccin/nvim/commit/3ffd2f511f3dc6c01258923d7170ccaf1445634b))
+* **lspsaga:** upstream new hl groups ([#544](https://github.com/catppuccin/nvim/issues/544)) ([e0dd3f9](https://github.com/catppuccin/nvim/commit/e0dd3f9bb1513c98ab4ef9404ea26e18babf858a))
+* **telescope:** make nvchad style great again ([#538](https://github.com/catppuccin/nvim/issues/538)) ([51961da](https://github.com/catppuccin/nvim/commit/51961da41e8189ca6f9ed73f37dfa83087b4e65c))
+
+
+### Bug Fixes
+
+* highlight NonText characters ([#547](https://github.com/catppuccin/nvim/issues/547)) ([bfe91df](https://github.com/catppuccin/nvim/commit/bfe91dfb3a19ffd4445e43611fcde68acbb3fed4))
+* **options:** disable deprecated ts_rainbow and ts_rainbow2 by default ([096385d](https://github.com/catppuccin/nvim/commit/096385dd024ecd1332659916fd7f09d7d18d7374))
+* **telescope:** keep consistency between the two styles ([#540](https://github.com/catppuccin/nvim/issues/540)) ([dfbc8e2](https://github.com/catppuccin/nvim/commit/dfbc8e2b478a65104d34556698067f2d40f1c227))
+* **telescope:** respect transparency ([#542](https://github.com/catppuccin/nvim/issues/542)) ([f36af06](https://github.com/catppuccin/nvim/commit/f36af062e3242f333b12fe9b730053fdda36e000))
+
 ## [1.3.0](https://github.com/catppuccin/nvim/compare/v1.2.0...v1.3.0) (2023-07-10)