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slow-cooked-chickpeas-with-spicy-peppers-and-arugula.md

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Slow-cooked chickpeas with spicy peppers and arugula

Ingredients

Chickpeas

  • 1 c dried chickpeas soaked overnight in cold water
  • 6 c water
  • 1 c chopped canned tomatoes (San Marzano)
  • 2 Tbsp chopped parsley
  • 2 tsp chopped fresh thyme
  • 2 Tbsp extra virgin olive oil
  • 2 red pepper, ribs removed, and cut in 1/2 inch dice
  • 1 poblano pepper, ribs removed and cut in 1/2 inch dice
  • 1 long red chili pepper, seeded and cut in 1/4 inch dice
  • 1 banana pepper, seeded and cut in 1/4 inch dice
  • 4 cloves garlic, peeled and thinly sliced
  • 1/2 tsp chili flakes
  • Salt and freshly ground pepper

Arugula Salad

  • 2 cups baby arugula
  • 1 tsp olive oil
  • 1/2 teaspoon lemon juice
  • Salt and freshly ground pepper

Accompaniment

  • 4-6 1/2 inch thick slices of sourdough baguette, toasted

Steps

  • Soak chickpeas overnight, then drain and rinse. Combine in a pot with water, tomatoes, parsley and thyme.
  • Bring to a boil, then reduce heat to low and slowly simmer, covered, for 1 to 1-1/2 hours or until chickpeas are tender
  • Drain and set aside, reserving liquid separately
  • Heat oil in a skillet over medium high heat.
  • Add red, poblano, red chili and banana peppers and saute for 3-4 minutes or until softened
  • Add garlic and chili flakes and cook until garlic is lightly browned (about 1 minute more)
  • Add chickpeas and sauté for 2-3 minutes or until chickpeas are coated with oil and have absobed the flavor of the peppers
  • Pour in 2c reserved cooking liquid and bring to a boil
  • Reduce heat to medium-low and simmer for 13-15 min or until liquid is thickened but still saucy
  • Season with salt and pepper

Optional:

  • toss salad with evoo, salt, pepper and lemon

Optional

  • Plate toasted baguette; spread chickpea mixture on them, then top with arugula

Alternatives

  • Serve with rice, couscous