diff --git a/Cargo.lock b/Cargo.lock
index a772367..b30b369 100644
--- a/Cargo.lock
+++ b/Cargo.lock
@@ -56,12 +56,11 @@ checksum = "e2abad23fbc42b3700f2f279844dc832adb2b2eb069b2df918f455c4e18cc646"
 
 [[package]]
 name = "metrics"
-version = "0.21.1"
+version = "0.22.0"
 source = "registry+https://github.com/rust-lang/crates.io-index"
-checksum = "fde3af1a009ed76a778cb84fdef9e7dbbdf5775ae3e4cc1f434a6a307f6f76c5"
+checksum = "77b9e10a211c839210fd7f99954bda26e5f8e26ec686ad68da6a32df7c80e782"
 dependencies = [
  "ahash",
- "metrics-macros",
  "portable-atomic",
 ]
 
@@ -74,17 +73,6 @@ dependencies = [
  "thiserror",
 ]
 
-[[package]]
-name = "metrics-macros"
-version = "0.7.0"
-source = "registry+https://github.com/rust-lang/crates.io-index"
-checksum = "ddece26afd34c31585c74a4db0630c376df271c285d682d1e55012197830b6df"
-dependencies = [
- "proc-macro2",
- "quote",
- "syn",
-]
-
 [[package]]
 name = "once_cell"
 version = "1.17.1"
diff --git a/Cargo.toml b/Cargo.toml
index 419163b..a24fe61 100644
--- a/Cargo.toml
+++ b/Cargo.toml
@@ -13,5 +13,5 @@ categories = ["observability", "operations"]
 
 [dependencies]
 cadence = "0.29"
-metrics = "0.21"
+metrics = "0.22"
 thiserror = "1.0"