-
Notifications
You must be signed in to change notification settings - Fork 0
/
arms.html
213 lines (183 loc) · 6 KB
/
arms.html
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
92
93
94
95
96
97
98
99
100
101
102
103
104
105
106
107
108
109
110
111
112
113
114
115
116
117
118
119
120
121
122
123
124
125
126
127
128
129
130
131
132
133
134
135
136
137
138
139
140
141
142
143
144
145
146
147
148
149
150
151
152
153
154
155
156
157
158
159
160
161
162
163
164
165
166
167
168
169
170
171
172
173
174
175
176
177
178
179
180
181
182
183
184
185
186
187
188
189
190
191
192
193
194
195
196
197
198
199
200
201
202
203
204
205
206
207
208
209
210
211
212
213
<!doctype html>
<html class="no-js" lang="">
<head>
<meta charset="utf-8">
<meta http-equiv="x-ua-compatible" content="ie=edge">
<title>Arm Workout</title>
<meta name="description" content="">
<meta name="viewport" content="width=device-width, initial-scale=1">
<!-- Demo CSS file not needed for the plugin -->
<link href="https://fonts.googleapis.com/css?family=Lato:400,700" rel="stylesheet">
<link rel="stylesheet" href="index_style.css">
<link rel="stylesheet" href="Scroll_image/index_style1.css">
<!-- GRT Youtube Plugin CSS -->
<link rel="stylesheet" href="responsive_menu.css">
<!-- footer-->
<link rel="stylesheet" href="footer.css">
<link rel="stylesheet" href="new.css">
<link rel="stylesheet" href="bmi.css">
<link rel="stylesheet" href="col.css">
<!-- ION Icons-->
<link href="https://unpkg.com/ionicons@4.5.10-0/dist/css/ionicons.min.css" rel="stylesheet">
</head>
<body>
<header>
<div class="menu-container">
<div class="grt-menu-row">
<div class="grt-menu-logo">
<a href="index1.html" class="grt-logo"><img src="Images/logo/logo.png"></a>
</div>
<div class="grt-menu-right">
<nav>
<button class="grt-mobile-button"><span class="line1"></span><span class="line2"></span><span class="line3"></span></button>
<ul class="grt-menu">
<li><a href="index1.html"><i class="icon ion-md-home"></i> Home</a></li>
<li class="grt-dropdown"><a><i class="icon ion-md-fitness"></i> Exercise</a>
<ul class="grt-dropdown-list">
<li><a href="chest.html">Chest Wokout</a></li>
<li><a href="back.html">Back Workout</a></li>
<li><a href="legs.html">Legs Workout</a></li>
<li><a href="shoulder.html">Shoulder Workout</a></li>
<li><a href="arms.html">Arm Workout</a></li>
</ul></li>
<li><a href="yoga/yoga.html"><label><i class="icon ion-md-body"> </i> Yoga</label></a></li>
<li><a href="diet/diet/diet.html"><label><i class="icon ion-md-pizza"></i> Diet</label></a></li>
<li><a href="shop/shop.html"><label><i class="icon ion-md-cart"></i> Shop</label></a></li>
<li class="grt-dropdown"><a><i class="icon ion-md-people"></i> My Account</a>
<ul class="grt-dropdown-list">
<li><a href="SignIn/signin.html">Sign In</a></li>
<li><a href="SignUp/signup.html">Create an Account</a></li>
</ul>
</li>
<li><a href="contact.html"><i class="icon ion-md-contacts"></i> contact</a></li>
</ul>
</div>
</div>
</div>
</header>
<style>
h1{
color: rgba(0, 255, 186, 0.8);
text-shadow: 15px;
}
.container {
position:relative;
width: 100%;
}
.image {
display: auto;
width: 100%;
height: auto;
border-radius: 15px;
}
.overlay {
position: absolute;
top: 0;
bottom: 0;
left: 0;
right: 0;
height: 100%;
width: 100%;
opacity: 0;
transition: .5s ease;
background-color: rgba(0, 0, 0, 0.53);
}
.container:hover .overlay {
opacity: 1;
}
.text {
color: rgb(5, 172, 127);
font-size: 30px;
position: absolute;
top: 50%;
left: 50%;
-webkit-transform: translate(-50%, -50%);
-ms-transform: translate(-50%, -50%);
transform: translate(-50%, -50%);
text-align: center;
text-decoration: none;
}
.column1 {
float: left;
width: 25.33%;
padding: 40px;
margin-left: 5%;
}
/* Clearfix (clear floats) */
.row1::after {
content: "";
clear: both;
display: table;
}
</style>
</head>
<br><br><br><br>
<body>
<h1><center>COMMON ARMS EXERCISES :</center></h1>
<div class="row1">
<div class="column1">
<div class="container">
<img src="Exercise/images/arms/skullcrusher_logo.jpg" alt="Avatar" class="image" ></a>
<div class="overlay">
<a class="text" href="Exercise/arms/skullcrush.html">SKULL CRUSH EXERCISE!</a>
</div>
</div>
</div>
<div class="column1">
<div class="container">
<img src="Exercise/images/arms/chinup_logo.jpg" alt="Avatar" class="image">
<div class="overlay">
<a class="text" href="Exercise/arms/chinups.html">CHINUP EXERCISE!</a></div>
</div>
</div>
<div class="column1">
<div class="container">
<img src="Exercise/images/arms/triceppushdown_logo.jpg" alt="Avatar" class="image">
<div class="overlay">
<a class="text" href="Exercise/arms/triceppushdown.html">TRICEP PUSHDOWN!</a></div>
</div>
</div>
</div>
<div class="column1">
<div class="container">
<img src="Exercise/images/arms/barbellcurl_logo.png" alt="Avatar" class="image">
<div class="overlay">
<a class="text" href="Exercise/arms/bicepcurl.html">BARBELL-CURL EXERCISE!</a></div>
</div>
</div>
</div>
<div class="column1">
<div class="container">
<img src="Exercise/images/arms/preachercurl_logo.jpg" alt="Avatar" class="image">
<div class="overlay">
<a class="text" href="Exercise/arms/preachercurl.html">PREACHER CURL EXERCISE!</a></div>
</div>
</div>
<div class="column1">
<div class="container">
<img src="Exercise/images/Arms/ohextension_logo.jpg" alt="Avatar" class="image">
<div class="overlay">
<a class="text" href="Exercise/Arms/ohextension.html">OVERHEAD EXTENSION!</a></div>
</div>
</div>
<footer style="margin-top: 30%;">
<div class="row">
<div class="col span-1-of-2">
<ul class="footer-nav">
<li><a href="aboutus.html"><h4><i class="icon ion-md-person"></i> About us</h4></a></li>
<li><a href="shop/shop.html"><h4><i class="icon ion-md-cart"></i> Shop</h4></a></li>
<li><a href="contact.html"><h4><i class="icon ion-md-people"></i> Contact</h4></a></li>
<li><a href="diet/diet/diet.html"><h4><i class="icon ion-md-pizza"></i> Diet</h4></a></li>
<li><a href="yoga/yoga.html"><h4><i class="icon ion-md-body"></i> Yoga</h4></a></li>
</ul>
</div>
</div>
<br><br><br>
<div class="row">
<p>
<h5>Copyright © 2019 by Nutrient&Fitness. All Rights reserved.</h5>
</p>
</div>
</footer>
</body>
</html>