Skip to content

Commit

Permalink
Update orange-pork-tenderloin-with-broccolini-and-sweet-potatoes.md
Browse files Browse the repository at this point in the history
  • Loading branch information
JayNewstrom committed Jul 27, 2023
1 parent 49ef83c commit bb6476d
Showing 1 changed file with 1 addition and 1 deletion.
Original file line number Diff line number Diff line change
Expand Up @@ -31,7 +31,7 @@ meal-types:
- Mix sweet potatoes and oranges with 2 tbsp olive oil, pepper, garlic, and salt
- Spread evenly on one baking sheet and roast 20 minutes or until sweet potato begins to soften, turning halfway through.
- Remove pork tenderloin from marinade and discard marinade. Pat tenderloin dry with paper towel.
- Heat 1 tbsp olive oil in large nonstick skillet over medium high heat. Add pork tenderloin to skillet and cook 5-6 minutes or until golden brown on all sides. Place tenderloin in baking pain with sweet potatoes and oranges.
- Heat 1 tbsp olive oil in large nonstick skillet over medium high heat. Add pork tenderloin to skillet and cook 5-6 minutes or until golden brown on all sides. Place tenderloin in baking pan with sweet potatoes and oranges.
- Roast pork tenderloin, sweet potatoes and oranges together for 15-18 minutes or until pork reaches 145 degrees (Newstrom’s like longer heat time).
- Brush pork with remaining 2 tbsp of orange juice, cover loosely with foil and let stand 10 minutes.
- Cut broccoli lengthwise and toss in 1 Tbsp olive oil. Place in other prepared baking pan and roast 9-11 minutes
Expand Down

0 comments on commit bb6476d

Please sign in to comment.