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This contains all the resources related to meditation research including neuroscience, cognitive science, computational, machine learning

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Pandey-Pankaj/ScienceOfMeditation

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Meditation

This contains all the resources related to meditation research including neuroscience, cognitive science, philosophy, computational, signal processing and machine and deep learning. I will keep updating it with latest research and resources.

Meditation techniques are broadly divided into three categories.

Meditation Traditions
Focused Attention: Maintaining a sustained selective attention on a chosen concept or object, such as breathing, physical sensation, or a visual image
Open Monitoring: Involves acceptance of internal and external cues with the goal of non-judgmental awareness.
Loving-Kindness Meditation: Developing love and compassion for one self and toward all other beings.

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This contains all the resources related to meditation research including neuroscience, cognitive science, computational, machine learning

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