QZCompanionNordictrackTreadmill

Companion App of QZ for Nordictrack Treadmills & Bikes

Reference: cagnulein/qdomyos-zwift#815

QZ-Companion Installation

Authors: Al Udell and Roberto Viola

Updated: December 15, 2022

QZ and QZ Companion software development: Roberto Viola

QZ on Facebook - https://www.facebook.com/groups/149984563348738

Technical Overview: The QZ Companion app, when installed on your NordicTrack treadmill or bike, communicates live speed and inclination to the QZ app running on another device (e.g. Windows PC or laptop, Android phone or tablet, or iOS iPhone or iPad). QZ then communicates this information to Zwift running on a 3rd device (e.g. Windows PC or laptop, Android phone or tablet, or iOS iPhone or iPad). A 2nd device could be used to run both QZ and Zwift, eliminating the need for a 3rd device, as long as QZ runs in the background while Zwift runs in the foreground.

New Feature: QZ Companion now works with QZ to control the incline of your treadmill (auto-incline), and speed as well (auto-speed). For example, you can choose to have Zwift control your treadmill incline as you run or bike through virtual worlds; or, you can choose to load a GPX file in QZ and have the treadmill follow the incline recorded in the file.

Disclaimer: We have tested this solution on a few models of NordicTrack treadmills and bikes starting with the NordicTrack Commercial 2950 (2021 model) treadmill with a built-in 22" touchscreen. However, it should work on any iFit-enabled/iFit-embedded NordicTrack or Pro-Form treadmill with built-in Android tablet. Refer to https://www.ifit.com/equipment/treadmills and https://www.ifit.com/equipment/bikes for available models. We are adding QZ Companion support for more iFit-enabled/iFit-embedded NordicTrack or Pro-Form treadmills and bikes and will update this document as models are tested and confirmed to work.

Important: Please let us know if you get QZ Companion to work on your treadmill or bike so we can add it to the list of compatible machines.

NordicTrack Commercial 2950 (2021 model)

About QZ Companion:

• This solution works on iFit-enabled/iFit-embedded treadmills. It transmits speed and inclination directly to Zwift. Also, auto-inclination and speed control works on some models of NordicTrack and ProForm treadmills.

• The QZ Companion app always runs in the background on your treadmill, using minimal memory and CPU.

• QZ Companion will auto-start when the treadmill is powered on. There is no need to enter the treadmills "privileged mode" after initial installation.

• QZ Companion is not affected by Android or iFit updates. It continues to auto-start and run in the background after iFit and Android updates.

• You can use flexible equipment startup sequences - e.g. start your treadmill first, HRM monitor second, QZ app third, Zwift last, or change the sequence. QZ will always communicate with QZ Companion regardless of your startup sequence.

About QZ (QZ Fitness):

• QZ is a cross-platform app (iOS, Android, Raspberry, Windows, and Mac) that acts as a native Bluetooth protocol bridge for many exercise machines (spin bikes, treadmills, bike trainers, rowers, and ellipticals) to FTMS (FiTness Machine Service protocol) Bluetooth for direct connection to Zwift and other compatible apps.

• Wahoo Direct Connect (DIRCON) protocol was recently added to QZ in order to bypass Bluetooth connection drop-outs that are common during a bike or running race (Wifi and Ethernet is considerably more stable than Bluetooth).

About iFit: To workout in Zwift, you will need to logon to iFit on your treadmill in order to use manual mode. However, you do not need an iFit subscription to use the treadmills manual mode.

Installation Instructions:

QZ Companion can be installed in one of two ways. Both methods make no changes to the underlying Android or iFit structure and can be easily removed via an uninstall script or by doing a treadmill factory reset.

Note: The first install method is strongly recommended if you can get an ADB connection established between a Windows PC and your treadmill. The second method is provided for those who cannot get an ADB connection established, but is harder to troubleshoot if you encounter problems.

If you have USB debugging mode enabled and know your treadmills IP, you can skip to step 4.

1. Factory reset the treadmill. It is highly recommended that you factory reset your treadmill before continuing. In my case, a reset is performed on my NT C2950 by pressing in and holding the pinhole style reset button on in the left-side on the console while simultaneously turning on the treadmill with the power switch. I use a paper-clip to push the reset button in. The reset button must be released after 10 seconds of turning the treadmill on. Unfortunately, the reset button and power switch are far apart and may require two people to coordinate the reset. After the 10 second reset, the console will display the reset and progress animation. The reset usually takes about 5 -7 minutes on my treadmill. When it is done, iFit will prompt you do login and select your Wifi network.

2. Enable Privileged mode. When you see the main iFit dashboard screen, tap on an area of white that doesn't activate anything (e.g. the top of the screen) 10 times, count 7 seconds, then tap on the same spot 10 more times. If done correctly, you will see the Privileged mode activation screen. Open the website https://getresponsecode.com and enter the first 6-digit code you see on your treadmill screen and click Submit. The website will provide a response code which you will enter in the treadmill console via the onscreen keyboard. If done correctly, a message at the bottom of the screen appears confirming privileged mode is enabled, and the Android desktop will appear.

3. Enable USB debugging. From the treadmills Android desktop, swipe up from the bottom of the screen to open the installed apps screen. Select Settings, System, Advanced settings, and About tablet. Take note of the treadmills IP address (e.g. 10.0.0.124), and also look for the Build number. Tap on the Build number 7 times. You will get a message at the bottom of the screen confirming Developer options is unlocked. Next, select the back button/arrow to return to the previous Advanced settings screen. Select Developer options and look for USB Debugging -- turn it on. Select Ok when the 'Enable USB debugging' prompt appears.

Enable USB Debugging on your treadmill

QZ Companion Installation Method 1: Over Wifi via an ADB script run from a Windows PC. Choose this method if you can successfully establish an ADB connection between treadmill and Windows PC.

4. Install the QZ Companion app on your treadmill. Download the QZ Companion installation package from this Github repository and extract it to your Windows PC. Go into the extracted folder and run qz-companion.bat by either double-clicking it or running it from the command-line. When prompted to enter the treadmills IP address, enter the same IP as noted in previous Step 3 and hit enter. The script will ping the IP address first to ensure it is reachable on the network, then proceed to open an ADB connection and install the QZ Companion app. When completed, the script will reboot the treadmill.

   Once rebooted, you will have iFit running in the foreground and QZ Companion running in the background. You need to bring QZ Companion to the foreground for a one-time setup. You should still have access to the Android system by swiping up from the bottom of the screen to see the Android navigation bar. If you don't see the navigation bar, you will need to enable Privileged mode again (see Step #2 above), however Privileged mode should be permanately enabled as part on the qz-companion.bat installation script. The Android navigation bar displays 3 navigation controls: Back, Home, and App Overview. Hit the App Overview button and swipe over to QZ Companion. In the QZ Companion screen, select your specific exercise machine (e.g. "NordicTrack C2950"). Once again, swipe up from the bottom of the screen to display the Android navigation bar, select App Overview, and swipe over to iFit. Note that in some cases, you may need to reboot your exercise machine once more for the QZ Companion selection to work.

   Next, proceed to login to iFit. At this point, QZ Companion is running in the background and is ready to transmit treadmill speed and incline data to QZ.

   If it reads all 0's, try going to the treadmill's Settings > Apps > QZ Companion app > Permissions, and enabling all permissions.

Run QZ-Companion.bat on a Wifi connected Windows PC

QZ Installation Method 2: Via the treadmill build-in web browser.

4. To install the QZ Companion app on your treadmill via the treadmill built-in web browser, from the treadmills Android desktop, swipe up from the bottom of the screen to open the installed apps screen. Select Browser.

Open the treadmill build-in web browser

• Enter the following short URL address – https://tinyurl.com/qz-companion. This link will download the latest QZ Companion APK to the browser download folder on your treadmill.

QZ Companion APK downloaded

• Next, select the APK to start installation. You will get a warning message stating your tablet is not allowed to install apps from unknown sources. Rest assured, QZ Companion is safe to install. Select “Settings” which will bring you to a screen where you can toggle on “allow from this source” and confirm “do you want to install this application?”. QZ Companion will proceed to install. You will get a confirmation screen when done.

QZ Companion APK installation screens

• When completed, you should reboot the treadmill by cycling the power switch. Once rebooted, you will have iFit running in the foreground and QZ Companion running in the background. You need to bring QZ Companion to the foreground for a one-time setup. You should still have access to the Android system by swiping up from the bottom of the screen to see the Android navigation bar. If you don't see the navigation bar, you will need to enable Privileged mode again (see Step #2 above), however Privileged mode should be permanately enabled as part on the qz-companion.bat installation script. The Android navigation bar displays 3 navigation controls: Back, Home, and App Overview. Hit the App Overview button and swipe over to QZ Companion. In the QZ Companion screen, select your specific exercise machine (e.g. "NordicTrack C2950"). Once again, swipe up from the bottom of the screen to display the Android navigation bar, select App Overview, and swipe over to iFit. Note that in some cases, you may need to reboot your exercise machine once more for the QZ Companion selection to work.

• Once rebooted, proceed to login to iFit. At this point, QZ Companion is running in the background and is ready to transmit treadmill speed and incline data to QZ.

Now that QZ Companion is installed and running on your treadmill, it’s time to configure QZ to communicate with QZ Companion.

5. Configure QZ to communicate with QZ Companion. On your 2nd QZ device (Windows PC or laptop, Android phone or tablet, or iOS iPhone or iPad), open QZ and go to Settings. Expand Treadmill Options, Proform/NordicTrack Options, and enter the treadmills IP address under NordicTrack 2950 IP and hit OK. Exit and relaunch QZ to activate the change. If done correctly, QZ will display live data tiles to indicate it is communicating directly with QZ Companion on the treadmill. Next in QZ, expand Experimental Features and turn on Enable Virtual Device, Virtual Device Bluetooth, and Wahoo Direct Connect. Exit and relaunch QZ again to activate the changes. Wahoo direct connect will now transmit the treadmills speed and incline data to Zwift via Bluetooth.

Enter your treadmill IP address in QZ

Turn on Enable Virtual Device, Virtual Device Bluetooth in QZ

Turn on Wahoo Direct Connect in QZ

6. Start an iFit manual workout to confirm QZ Companion communication. From the main iFit dashboard screen on your treadmill, select Manual workout. QZ Companion will immediately begin to transmit live speed and incline changes to QZ which will display in the live data tiles. At this point, you can take advantage of the many features of QZ while working out or simply use it to transmit data to Zwift.

Start an iFit manual workout

QZ receiving live speed and incline from QZ Companion

7. Finally, launch and configure Zwift to use the QZ Bluetooth device. Now that QZ is receiving live treadmill data from QZ Companion, Zwift can be configured to receive this data from QZ over Bluetooth. At the Zwift Paired Devices screen, under Run Speed, search and select Wahoo Tread device (this is QZ). Optionally select your Heart Rate and Cadence devices and proceed to start a Zwift workout. Zwift will receive live speed and incline data from your treadmill via QZ and QZ Companion data link.

Select Wahoo Tread device as Run Device in Zwift

Start a Zwift workout and control speed from your treadmill

The QZ Companion installation package (qz-companion.zip) contains:

• QZCompanionNordictrackTreadmill.apk (QZ Companion Android app).

• QZ-Companion.bat (batch script used to install QZ Companion via ADB).

• QZ-Companion-simple.bat (alternative batch script to use if you wish to run the commands separately for debugging and troubleshooting purposes).

• Uninstall-QZ-Companion.bat (batch script used to uninstall/remove QZ Companion).

• All other files (adb.exe, AdbWinApi.dll, AdbWinUsbApi.dll, tee.exe) are required for the scripts. Do not delete them.

Troubleshooting:

• The primary reason QZ Companion installation will likely fail is because your Windows PC can't communicate with the treadmill IP address over your Wifi network. Ensure both devices are connected to the same Wifi network. The installation script will first attempt to ping your treadmill IP address. If this ping fails, you will need to troubleshoot the connection.

• When executed, the QZ-Companion.bat installation script will generate a log file named QZ-Companion-log.txt. If communication fails or the app fails to install on your treadmill, refer to this log to troubleshoot specific errors. You may be required to share this log to obtain technical support.