Practical Training

This project is a Next.js application that uses AI to create personalized strength training programs based on a form filled by the user.

Demo

Check out the demo video to see Practical Training in action or try the live demo here.

Features

• User-friendly form for inputting personal fitness data
• AI-powered generation of customized workout plans
• Intelligent program that adjusts based on user's progress, changes, and feedback

Getting Started

To run this project locally, follow these steps:

1. Clone the repository
2. Install dependencies:

   npm install

3. Start the development server:

   npm run dev

4. Open http://localhost:3000 in your browser

Project Structure

• app/: Main application directory
  • demo/page.tsx: Main page component for the program creation form
• components/: Reusable React components
  • ProfileForm.tsx: Component for user input form
  • TrainingProgram.tsx: Component to display the generated training program
• lib/: Utility functions and server actions
  • createProgram.ts: Server action to generate a training program
  • streaming/streamProgram.ts: Function to stream program generation

Technologies Used

• Next.js
• React
• Tailwind CSS
• TypeScript
• OpenAI API
• Vercel AI SDK
• Zod (for form validation)
• React Hook Form

State of the Project

This project is currently on hold due to:

1. Lack of mobile interface, which is essential for a fitness application.
2. Need for more comprehensive features to make it a fully-fledged app.

I may revisit and expand this project in the future to address these limitations and enhance the overall user experience.

Contributing

Contributions are welcome! Please feel free to submit a Pull Request.