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edit: resolutions
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leebyron committed Jan 2, 2024
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Expand Up @@ -43,10 +43,8 @@ Have ideas for what I should try? [Get in touch](https://leebyron.com)!
## Addendum: Restoration framework

To help explore ideas for restoration experiments, I've created a five-axis
framework inspired by
[Maslow's Heirarchy](https://en.wikipedia.org/wiki/Maslow%27s_hierarchy_of_needs),
[Ikigai](https://leebyron.com/til/ikigai/), and
[Dimensional Wellness](<https://en.wikipedia.org/wiki/Wellness_(alternative_medicine)>):
framework inspired by [Maslow's Heirarchy][], [Ikigai][], and [Dimensional
Wellness][]:

1. **Physiological**: Rejuvenate the body and replenish energy. Includes sleep,
diet, and fitness.
Expand All @@ -62,3 +60,9 @@ I'll interpret each axis along an _active/passive_ spectrum. Each will be
interpreted in slightly different ways, but active actions should push
boundaries and present worthwhile challenges while passive ones should be
restful and at times indulgent.

[Maslow's Heirarchy]:
https://en.wikipedia.org/wiki/Maslow%27s_hierarchy_of_needs
[Ikigai]: https://leebyron.com/til/ikigai/
[Dimensional Wellness]:
https://en.wikipedia.org/wiki/Wellness_(alternative_medicine)

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