This repo contains an analysis of my own blood sugar data to estimate the right ratio of insulin to inject per gram of glucose ingested.
- diabetes-chronicle-ms: manuscript
And here are some notes for when I do this again in the future:
- record volume of drinks as much as possible
- record precise alcohol content of drinks
- record alcoholic beverages that do not contain sugar (e.g. red wine)
- record numbers of fruits, or even better, weight
- record weight of sweet sauces (e.g. ketjap)
- have a database of glucose content in some commonly used ingredients
- specify if raw or cooked (potatoes, pasta, noodles) for future self to remember
- always record new insulin (change of cartridge)
- use packageing whenever possible for carbohydrate content
This content comes with no guarantee whatsoever.